Aishwarya was born on 1 November 1973 in Karnataka, India. She is an Indian actress and model who is the winner of the Miss World pageant of 1994. She has received many awards that inlude two FilmFare awards. Her mother, Brinda is a homemaker. Her father, Krishnaraj was an Army biologist. Aditya Rai is her elder brother who is an engineer in the merchant navy. She’s married to actor Abhishek Bachchan since 2007.
Archives for June 2016
Deepika Padukone
Deepika is an Indian film actress and model. She was born on 5 January 1986. She has won many awards which include three FilmFare Awards. Her father, Prakash Padukone is a badminton player. Her mother, Ujjala is a travel agent and, she has a younger sister named Anisha. Deepika lives in Prabhadevi.
Katrina Kaif
She was born on 16 July 1983. She is British actress and model, but she known for her work in Bolywood films. She lives in Mumbai, India. Before, she lived in several countries with her family, then she moved here. She has many films that are well-loved. She has been active since 2003.
Get Rid of Plaque
We often been careless about our teeth. we don’t follow the beautification of our tooth till we don’t get criticized. but do you even ever try to feel your teeth suffering with what conditions?Have you ever run your tongue along the front of your teeth and felt a slimy coating? That fuzzy-toothed feeling is the buildup of bacteria. It’s called plaque, and if you let it stick around for too long, it can damage your teeth and gums.
What can you do to stop plaque in its tracks?
Once a day is good, but twice is better. Use a soft-bristled toothbrush and a fluoride toothpaste. “Brushing twice daily prevents plaque from forming in the first place and disrupts any plaque that has already started to form and mature,” says JoAnn R. Gurenlian, PhD, a professor in the department of dental hygiene at Idaho State University. Make sure you get all the areas of your mouth, including teeth, gums, tongue, and the insides of your cheeks. The process should take about 2 minutes.
Step 2: Clean Between Your Teeth
Flossing may not be much fun, but cleaning between your teeth every day can have a big impact on your oral health. If you have a tough time with floss, ask your dentist about interdental brushes, floss aides, water, or air-flossing devices.
Know your terms: Mouth rinse and mouthwash are two different things. “Mouthwash is used to freshen breath,” Gurenlian says. “An antiseptic mouth rinse, however, actually helps reduce the bacterial load found in plaque.” Using mouth rinse prevents plaque buildup more than just brushing and flossing. Gurenlian suggests a 30-second swish twice a day.
Step 4: Avoid Sticky, Sugary Food
The hardest foods to get off your teeth are ones that cling when you chew. Think raisins, granola bars, or sticky candy. Sugary and starchy foods are some of the most harmful to teeth. “If sugar is not removed from your teeth shortly after you eat it, plaque uses it to help create tooth decay,” Gurenlian says. The faster you can get food off your teeth, the less likely you are to get cavities.
Step 5: Go to the Dentist
We mostly been very careless about our dentist. We find them nothing to do with our tooth till we don’t get pain on that. Have someone who knows teeth keep tabs on yours. See your dentist regularly, so they can look for signs of disease. Most people have to visit only twice a year.
So keep these tips in your mind, because I am sure you are not going to love your friends laughing at your yellow teeth. Make your teeth embrace your style. Keep smiling and be confident.
Homemade Hair Treatments
Eggs, yogurt and honey are, at first glance, all components of a tasty breakfast—but they also happen to be hair treatment ingredients, and affordable, all-natural ones at that. And they’re not the only ones. Did you know, for instance, that the oils in avocados more closely resemble our own skin’s oils than any product in the beauty aisle does? Or that the mild acidity in lemon is an effective—and gentler—alternative to chemical-laden products? Next time your locks need a lift, save money by using one of these kitchen fixes.
For all hair types
The [raw] egg is really the best of all worlds. The yolk, rich in fats and proteins, is naturally moisturizing, while the white, which contains bacteria-eating enzymes, removes unwanted oils, she explains.
To Use: For normal hair, use the entire egg to condition hair; use egg whites only to treat oily hair; use egg yolks only to moisturize dry, brittle hair, Cox says. Use 1/2 cup of whichever egg mixture is appropriate for you and apply to clean, damp hair. If there isn’t enough egg to coat scalp and hair, use more as needed. Leave on for 20 minutes, rinse with cool water (to prevent egg from “cooking”) and shampoo hair. Whole egg and yolks-only treatments can be applied once a month; whites-only treatment can be applied every two weeks.
For dull hair
Styling products (as well as air pollution) can leave a film that both saps moisture and dulls shine—but dairy products like sour cream and plain yogurt can help reverse this damage. “Lactic acid gently strips away dirt while the milk fat moisturizes,” says Lisa Belkin, author of The Cosmetics Cookbook.
To Use: Massage 1/2 cup sour cream or plain yogurt into damp hair and let sit for 20 minutes. Rinse with warm water, followed by cool water, then shampoo hair as you normally would. Treatment can be applied every other week.
For an itchy scalp
To fight flakes—brought on by poor diet, stress and climate, among other factors—try a lemon juice and olive oil mixture in your hair. The acidity in lemon juice helps rid your scalp of any loose, dry flakes of skin, while the olive oil moisturizes the [newly exposed] skin on your head.
To Use: Mix 2 Tbsp fresh lemon juice, 2 Tbsp olive oil and 2 Tbsp water, and massage into damp scalp. Let mixture sit for 20 minutes, then rinse and shampoo hair. Treatment can be applied every other week.
To add body to hair, reach for an unlikely beauty beverage: beer! The fermented drink contains generous supplies of yeast, which works to plump tired tresses, explains Cox.
To Use: Mix 1/2 cup flat beer (pour beer into a container and let it sit out for a couple of hours to deplete carbonation) with 1 tsp light oil (sunflower or canola) and a raw egg. Apply to clean, damp hair, let sit for 15 minutes, then rinse with cool water. Or add flat beer only to a spray bottle and spritz onto dry hair. When the liquid evaporates, the remaining protein residue (from the wheat, malt or hops) continues to strengthen and structure hair. Treatments can be applied every other week.
Whatever your hair-dehydrating demon—hard water, sun overexposure, your trusty flat iron—nature’s sweetener can help. Honey is a natural humectant, which means it attracts and locks in moisture.
To Use: Massage approximately 1/2 cup honey into clean, damp hair, let sit for 20 minutes, then rinse with warm water. You can also add 1 to 2 Tbsp olive oil to loosen the honey for easier application. For extremely sun-damaged hair, trying mixing honey with 1 to 2 Tbsp of a protein-rich ingredient, like avocado or egg yolk, which will help replenish the keratin protein bonds that UV rays attack. Treatment can be applied once a month.
Used properly, [cornmeal or cornstarch] is an inexpensive way to remove oil and grease.
To Use: Pour 1 Tbsp cornmeal or cornstarch into an empty salt or pepper shaker and sprinkle onto dry hair and scalp until you’ve used it all. After 10 minutes, use a paddle hairbrush to completely brush it out. Treatment can be applied every other day.
For frizzy hair
Home beauty experts swear by avocado—and not just to repair damaged hair. Its oils (which are light and moist like our own natural skin secretions) and proteins boast the best combination of nutrients for smoothing and weighing down unruly hair.
To Use: Mash up half an avocado and massage into clean, damp hair. Let sit for 15 minutes before rinsing with water. Amp up moisturizing power by combining mashed avocado with 1 to 2 Tbsp of a hydrating ingredient, like sour cream, egg yolks or mayonnaise. Treatment can be applied every two weeks.
For residue-ridden hair
Nothing eats through product buildup like baking soda. Sodium bicarbonate essentially breaks down anything acidic.
To Use: Mix 1 to 2 Tbsp baking soda with small amounts of water until a thick paste forms. Massage into damp hair and let sit for 15 minutes. Rinse with water, then shampoo hair. Treatment can be applied every two weeks.
So make your hair flow with the air, make it look nourished and attract everyone to see your flawless hair…