Indian Girl

Non Veg Diet

April 26, 2016 by monmouni Leave a Comment

You must be thinking that this blogger is getting mad, weight lose with non veg!!!!is it possible??You must be kidding…but trust me, you will enjoy every bite of your taste and lose weight continuously. I have created few nutrient-rich meals for you, balancing carbs and fat with protein in every bite.

The diet is basically a low-fat, high-protein eating plan. So you need to avoid Sugar, butter, oils, fried foods, artificial sweeteners and highly processed foods.

Saturday

Breakfast (aprx 400 cal):

– 1 glass Whey Protein, 3 boiled eggs

Morning Snack (aprx 200 cal)

– 100g grilled chicken

Lunch (aprx600 cal)

– 300g grilled fish, vegetable salad, dal and rice

Evening Snack (aprx200 cal)

– 1 bowl yogurt with fruits

Dinner (aprx 400 cal)

– Whole wheat bread beef, cheese and vegetable sandwich

Sunday

Breakfast (aprx 400 cal)

– 1 glass Whey protein, an omelette made with three eggs

Morning Snack (aprx200 cal)

– 100g grilled turkey breasts

Lunch (aprx600 cal)

– 100g boiled chicken, cheese and vegetable sandwich

Evening Snack (aprx200 cal)

– 1 glass whey and banana shake

Dinner (aprx 400 cal)

– 200g grilled fish, brown rice and vegetable salad

Monday

Breakfast (aprx 400 cal)

– 1 glass Whey protein, 3 boiled eggs

Morning Snack (aprx200 cal)

– 100g smoked salmon with spinach

Lunch (aprx600 cal)

– 100g boiled chicken, cheese and vegetable sandwich

Evening Snack (aprx200 cal)

– 1 bowl yogurt with fruits

Dinner (aprx 400 cal)

– 200g grilled fish, brown rice and vegetable salad

Tuesday

Breakfast (aprx 400 cal):

– 1 glass Whey protein, an omelette made with three eggs

Morning Snack (aprx 200 cal)

– 100g grilled turkey breast

Lunch (aprx600 cal)

– 1 Chicken roll and vegetable salad

Evening Snack (aprx200 cal)

– Handful of almonds and walnuts

Dinner (aprx 400 cal)

– 100g grilled lamb with steamed broccoli and spinach

Wednesday

Breakfast (aprx 400 cal):

– 1 glass Whey Protein, 3 boiled eggs

Morning Snack (aprx 200 cal)

– 100g grilled chicken

Lunch (aprx600 cal)

– 300g grilled fish, vegetable salad, dal and rice

Evening Snack (aprx200 cal)

– 1 bowl yogurt with fruits

Dinner (aprx 400 cal)

– Whole wheat bread beef, cheese and vegetable sandwich

Thursday

Breakfast (aprx 400 cal)

– 1 glass Whey protein, 3 boiled eggs

Morning Snack (aprx200 cal)

– 100g smoked salmon with spinach

Lunch (aprx600 cal)

– 100g boiled chicken, 2 Roti, 1 cup rice with dal

Evening Snack (aprx200 cal)

– 1 glass whey and banana shake

Dinner (aprx 400 cal)

– 200g grilled fish, brown rice and vegetable salad

Friday

Breakfast (aprx 400 cal):

– 1 glass Whey protein, an omelette made with three eggs

Morning Snack (aprx 200 cal)

– 100g grilled turkey breast

Lunch (aprx600 cal)

– 1 Chicken roll and vegetable salad

Evening Snack (aprx200 cal)

– Handful of almonds and walnuts

Dinner (aprx 400 cal)

– 100g grilled lamb with steamed broccoli and spinach

Note:

– The time gap between two meals should be 3 to 4 hours.

– Each meal plan contains approximately 1800 calories.

– You can decrease or increase calorie intake according to your daily calorie requirements.
– You can take protein supplements if required.

So start your day with your favorite non veg and be happy with your figure…bye bye

Daily Diet Plan

April 25, 2016 by monmouni Leave a Comment

A perfect diet plan is like the BFF who will help you to nourish yourself from inside and beautify outside. But unhealthy diet can tear your figure into something disastrous. So i am here to help you with the most of mine….

Day 1

Breakfast (8.30 AM) – 1 medium sized apple, 1 glass of water

Mid-Morning Snack (10.30 AM) – 1 bowl of cantaloupes, 1 glass of water

Lunch (12.00 Noon)- 2 big slices of watermelon, 2 glasses of water

Afternoon Snack (4.00 PM) – 1 orange, 1 glass of water

Evening Snack (6.30 PM) – 1 pear, 1 glass of water

Dinner (8.00 PM) – 1 guava, 1/2 grapefruit, 2 glasses of water

Day 2

Breakfast (8.30 AM) – 1 medium-sized boiled potato topped with 1 teaspoon of butter

Mid-Morning Snack (10.30 AM) – 1 bowl of cabbage and lettuce mix, 1 glass of water

Lunch (12.00 Noon)- 1 cucumber, 1 onion, 1/2 carrot, 2 glasses of water

Afternoon Snack (4.00 PM) — 1 cup boiled broccoli, 1/2 cup sliced bell pepper, 2 glosses of water

Evening Snack (6.30 PM) – 1 cup boiled cauliflower, 1 glass of water

Dinner (8.00 PM) – Mixed boiled carrot, beet, broccoli and green beans, 2 glasses of water

Day 3

Breakfast (8.30 AM) – 1 bowl of cantaloupe or 1 apple, 2 glasses of water

Mid-Morning Snack (10.30 AM) – 1 pear, 1 cup sliced pineapples, 2 glasses of water

Lunch (12.00 Noon) – 1 bowl of mixed cucumber, onions, carrots, lettuce, 2 glasses of water

Afternoon Snack (4.00 PM) – 1 orange or 1/2 grapefruit and 1 glass of water

Evening Snack (6.30 PM) – 1 pear or 1 guava

Dinner (8.00 PM) – 1 bowl of boiled broccoli, 1/2 boiled beet, 1/2 cup boiled raw papaya, 2 glasses of water

Day 4

Breakfast (8.30 AM) – 2 bananas, 1 glass of milk

Mid-Morning Snack (10.30 AM) – Banana shake made with 1 banana and 1 glass f milk

Lunch (12.00 Noon) – 1 bowl of vegetable soup made with cabbage, carrots and onions

Afternoon Snack (4.00 PM) – Banana shake made with 1 banana and 1 glass of milk

Dinner (8.00 PM) – 2 bananas and 1 glass of milk

Drink 8 to 10 glasses of water throughout the day

Day 5

Breakfast (8.30 AM) – 2 tomatoes, a bowl of boiled red kidney beans seasoned with salt, pepper and lemon, 2 glasses of water

Mid-Morning Snack (10.30 AM) – a cup of tofu or curd, 2 glasses of water

Lunch (12.00 Noon) – a bowl of cooked Brown Rice, 2 tomatoes, palak paneer (Spinach and Paneer), 2 glasses of water

Afternoon Snack (4.30 PM) -sprouts salad with onions, lemon juice, pepper and a pinch of salt, 2 glasses of water

Dinner (8.00 PM) -Light Curry made from Soy Chunks/ Vegetable Soup, Cucumber and tomato salad made from 1 cucumber and 2 tomatoes, 2 glasses of water

If you eat non-vegetarian food then you can have the following foods:

2 egg whites for breakfast

3 to 4 ounces of boiled chicken or baked fish for lunch

Day 6

Breakfast (8.30 AM) – 1 bowl of mixed boiled or sauted vegetables, 2 glasses of water

Mid-Morning Snack(10.30 AM) – 1/2 medium sized bowl of boiled kidney beans with 1 tomato diced seasoned with pinch of salt and other spices, 2 glasses of water

Lunch (12.00 Noon) – 1 cup of cooked brown rice 1 medium sized bowl of vegetable soup, 2 glasses of water

Afternoon Snack (4.00 PM) – 1 apple, 1 glass of water

Evening Snack (6.30 PM) – 1 small bowl of boiled or sprouted lentils seasoned with pinch of salt and lemon juice, 1 glass of water

Dinner (8.00 PM) – 1 bowl of mixed boiled vegetables, 1 glass of water

If you eat non-vegetarian food then you can have the following foods:

2 egg whites for breakfast

3 to 4 ounces of boiled chicken or baked fish for lunch

Day 7

Breakfast (8.30 AM) – 1 bowl of melon or cantaloupes, 1 glass of water

Mid-Morning Snack (10.30 AM) – Handful of fresh or frozen berries or 1 cup carrot sticks, 1 glass of water

Lunch (12.00 Noon) – 1 cup of cooked brown rice, 1 bowl of lightly sauted vegetables, 2 glasses of water

Afternoon Snack (4.00 PM) – 1 apple or 1 pear, 1 glass of water

Evening Snack (6.30 PM) – 1 Guava, 1 glass of water

Dinner (8.00 PM) – 1 bowl of mixed vegetable soup, 2 glasses of water

If you eat non-vegetarian food then you can have the following foods:

2 egg whites for breakfast

3 to 4 ounces of boiled chicken or baked fish for lunch

So just start your diet with loads of healthy food and be the perfect demo for figure to everyone…

Yes to Veggies

April 24, 2016 by monmouni Leave a Comment

The Vegetarian diet plan for weight loss is not just to lose weight, but it is also a maintenance method for a slim and proportionate body. Along with these, it will help you practice eating vegetables and fruits which will help to boost up the metabolic rate. Vegetarian diets and weight loss go hand it hand. It is the healthiest and the fastest way to shed pounds. This vegetarian diet program has become famous around the world. Every one is addicted to it, it actually works!

Day 1:

Being the first day, it is always the hardest. Try to keep yourself away from all kinds of cravings as you will be consuming only fruits. You can consume all the fruits, excluding grapes, bananas, litchi and mangoes. You can have them in any quantity you like. It is suggested that you consume more watermelon, lime, oranges, apples, pomegranates, strawberries and melons. You can eat 20 times a day, but you should eat only fruits.

Day 2:

Like the first day, the second day is ‘All veggies day’. You can eat nothing but vegetables and only vegetables. You can eat to your heart’s content, feel your stomach filled up with vegetables if you need to. Boiled or raw vegetables will do. You can even begin your day with a boiled potato and a tea spoon of butter. This is done in order to give the body enough energy and carbohydrates for the day. But after that only raw and boiled vegetables.

Day 3:

Day 3 is a combination of day 1 and 2. You can eat the mentioned fruits and vegetables. Eat any quantity and any amount you like and drink lots of water as directed. You need to avoid potatoes on day 3 as you are getting enough carbohydrates supply from the fruits. Your system is all set to burn the excess pounds. Your cravings may try to dominate, but think about the weight loss and the great results. You will feel light and happy by this time.

Day 4:

Everything has its perfect time, if you believe in this saying then your right. Remember how you were told not to eat bananas on the first three days? Well on the 4th day of the vegetarian diet for losing weight, you have the liberty to eat up to 6 bananas for the whole day. You can drink up to 4 glasses of milk. You must have heard that bananas help in weight gain, however in this diet, they act as a source of potassium and sodium for the body. Since the intake of salt is reduced, bananas will do the job.

Day 5:

Day 5 is a festival day for you, as you can have a tasty meal. You can munch on tomatoes, sprouts and cottage cheese, also known as paneer in India. You can also add soya chunks to you meal. Make a tasty soup with the mentioned ingredients and drink it. Make sure to increase your water intake on day 5.

Day 6:

Day 6 is a little different to day 5. You will be eating sprouts, cottage cheese and other vegetables but by excluding tomatoes. No tomatoes on day 6, avoid them. The tasty soup and lots of water should help you through your day. Vegetables will provide vitamins and fibre to your body. You will already notice change in your body by this time. Continue consuming a good amount of water everyday.

Day 7:

The last and final day of the diet plan. This is the most important day. You will be feeling light on your toes and happy inside out. You can have fresh fruit juice, one cup of brown rice or half chapathi and other vegetables you would want to eat. You can complete your day with the consumption of water.

so here you go….just start this chart in you everyday meal and i can bet you are not gonna miss a chance to lose your fat…so become a model inside out…be happy and stylish 🙂

Bye Bye Fat

April 22, 2016 by monmouni Leave a Comment

Hello guys, as you already understand our todays topic so there is no need of any introduction. Fat is something that we think really hard to loose, but still we earn to eat. So why skip your meal just follow some step and keep yourself healthy and slim…

CHANGE YOUR LIFESTYLE.

When you go on a “program” to lose body fat, you may set yourself up for failure. A program implies an endpoint, which is when most people return to their previous habits. If you want to lose fat and keep it off, make changes that you can live with indefinitely. Don’t over-restrict calories, and find an exercise program that adequately challenges you, provides progression and offers sufficient variety so that you can maintain it for years to come.

DRINK MORE WATER.

Water is the medium in which most cellular activities take place, including the transport and burning of fat. In addition, drinking plenty of calorie-free water makes you feel full and eat less. Drink at least 1 ounce of water per 2 pounds of bodyweight a day (that’s 100 ounces for a 200-pound person). Keep a 20-ounce water bottle at your desk, fill it five times a day, and you’re set.

REDUCE STARCHY CARBS

Consuming too many starchy foods, such as potatoes, rice, pasta and breads (especially at one sitting), provides your body with more than it needs for energy and glycogen stores; anything left over will be stored as fat. “You don’t have to eliminate starchy carbs completely,” says IFBB pro Mike Matarazzo. “But you should really cut back on them when trying to shed body fat.” Limit total starch servings per day to 3-5, where a serving size is one cup of pasta, rice or sliced potatoes.

Don’t Eat Sugar

Added sugar is extremely unhealthy. Studies show that it has uniquely harmful effects on metabolic health. Sugar is half glucose, half fructose… and fructose can only be metabolized by the liver in any significant amount. When you eat a lot of refined sugar, the liver gets flooded with fructose, and is forced to turn it all into fat. Some believe that this is the primary mechanism behind sugar’s harmful effects on health… it increases belly fat and liver fat, which leads to insulin resistance and a host of metabolic problems. This includes sugar-sweetened beverages, fruit juices, various sports drinks, as well as coffees and teas with sugar added to them.Excess sugar consumption may be the primary driver of belly fat accumulation, especially sugary beverages like soft drinks and fruit juices.

Eating More Protein

Protein is the most important macronutrient when it comes to losing weight.It has been shown to reduce cravings by 60%, boost metabolism by 80-100 calories per day and help you eat up to 441 fewer calories per day.If weight loss is your goal, then adding protein to your diet is perhaps the single most effective change you can do.Not only will it help you lose… it can also help you avoid re-gaining weight if you ever decide to abandon your weight loss efforts. There is also some evidence that protein is particularly effective against belly fat.So… make an effort to increase your intake of unprocessed eggs, fish, seafood, meats, poultry and dairy products. These are the best protein sources in the diet.

Aerobic Exercise

Exercise is important for various reasons.It is among the best things you can do if you want to live a long, healthy life and avoid disease.Getting into all of the amazing health benefits of exercise is beyond the scope of this article, but exercise does appears to be effective at reducing belly fat.However… keep in mind that I’m not talking about abdominal exercises here. Spot reduction (losing fat in one spot) is not possible, and doing endless amounts of crunches will not make you lose fat from the belly. Exercise can be very effective if you are trying to lose belly fat. Exercise also has a number of other health benefits.

So here we go with our tips, next up we are gonna add more information on this. Till then be healthy and keep Stylish.

Eyes are talking

April 21, 2016 by monmouni Leave a Comment

Eyes are the most important part of you styling, because your eyes gives you a language to your heart. So style it properly to express you inherent ideals. and your eye makeup is incomplete without eyeliner, so today let us talk about eye liner.

Lakme Insta Black EyeLiner

Most widely recognized in Indian cosmetic market, Lakme is a name that is trusted for quality and affordable price. Its Insta Black Eyeliner is lightweight yet intense with additional features such as waterproof, durability, comfort and more.

Maybelline Hyper Glossy Liquid Liner

For that glossy and polished effect, Maybelline Hyper Glossy Liquid Eyeliner is the choice to try out. Its dark pigmentation with quick dry, no-fade long lasting features add to the prominence of the product. Moreover, this liquid liner comes with in a spill proof container and fine bristle brush that defines your eyes in one stroke.

MAC Liquidlast Eyeliner

This is a rich black liquid eyeliner that provides a non-smudge, long-lasting, and glossy effect to the eyes. The felt tip is pointed to facilitate the drawing of a precise line and add definition to the eyes. A must-have product to have in your kit.

Bobbi Brown Long Wear Gel Liner

This long wear gel liner by Bobbi Brown was awarded the “Best Beauty Buys” award by InStyle magazine(April 2015). This award winning iconic liner provides the precision of a liquid liner and the easy application of a gel liner. It’s sweat and humidity resistant and lasts for up to 12 hours.

Maybelline Eyeliner lasting Drama Gel

Well-worth the buzz, The Maybelline Lasting Drama Gel Eyeliner comes along with a brush for easy application. This product dries off quickly and does not smudge easily. Effectively waterproof, it’s also oil-free, smudge-proof, and lasts up to an amazing 24 hours. Additionally, It’s ophthalmologist tested and safe for contact lens wearers.

Absolute Gel Addict Eyeliner

The gel addict liner gives an intense color while providing a professional finish to your eyes. It’s beautifully packaged in a tiny pot and has a long and sleek cap which holds an applicator brush. The brush makes the application easy and effortless. It’s smudge proof and lasts all day long without smearing. It’s perfect for everyday use.

Stila Stay Day Waterproof Liquid Eyeliner

Stay All Day Waterproof Eyeliner is easy to apply and stays on all day – and throughout the night as well! It is a liquid liner in a marker-like felt tip format, which makes the application hassle free and glides on smoothly without tugging or pulling the skin. It dries quickly and is perfect for beginners.

Revlon Colorstay Liquid Liner

Accentuate the beauty of your eyes with a touch of elegance and sophistication with the Colorstay liquid liner. It gives you the precision of an ultra thin liner. It also moisturizes due to its Vitamin E and Aloe Vera content. It’s super long lasting and does not smudge, smear, or wear-off.

L’oreal Paris Telescopic Explosion Liner

This liner is perfect to add drama to the eyes that lasts all day long. The slant, angled felt tip is designed for accurate application. It glides smoothly on the eyelids. It’s smudge proof and lasts up to 16 hours without smudging or creasing.

Urban Decay 24/7 Waterproof Liquid Eyeliner

As the name suggests, it’s a 24-hours long-stay waterproof eyeliner. The ultra fine short tip of the brush is perfect to create the winged eye look. The applicator brush also makes it easy to control the strokes during application. It’s highly pigmented and provides a matte finish.

Colorbar Precision Waterproof Eyeliner

Colorbar Precision Waterproof Eyeliner is literally flying off the shelves – it’s that good! The eyeliner is available in three basic shades – black, brown, and blue. It is long-lasting and waterproof, and does not flake, smudge, or peel off. The high definition felt tip applicator makes the application super easy, and one stroke is enough to make the eyes look defined.

So here we are…grasping all the knowledge you need and start your eye to get a new identity. Till then be Beautiful…..

Men & Style

April 20, 2016 by monmouni Leave a Comment

Fashion is not everyone’s cup of tea. Not everyone is blessed with a keen fashion sense. However, when you talk about Indian men, don’t take it otherwise, but they do make fashion disasters more often than our girls. But remember, simply you are the most charming person in your style. I will actually focus today on T-Shirt, because for me you look the hottest in this outfit.

A t-shirt is a man’s second best friend after jeans, of course! But a pair of jeans is still an incomplete piece of clothing without a t-shirt. It’s like they go hand in hand for most men. Some guys tend to be in jeans and t-shirt day in and out. It would not be wrong to say that a t-shirt is the most basic piece of clothing in every man’s wardrobe and making a basic t-shirt look stylish should be on every man’s mind because they buy t-shirts more often than anything else.

Bold, witty and fun, slogan T-shirts add a head-turning novelty factor to your outfit. A must-have for college boys, these pieces will make a statement and often start conversations. The best way to wear a basic t-shirt is of course with a pair of classic denims. This combination never disappoints. Rock monochromes in the most stylish way by wearing a single color outfit. Look your casual best by wearing a basic t-shirt with shirt. Pair a t-shirt with a casual blazer/shirt and jeans to sport the smart casual look or maybe a leather/bomber jacket for a club night Mix and match a bit, wear a t-shirt under a formal blazer and trousers. Or just forget the rules and wear a formal suit with a t-shirt instead of a shirt Build a closet full of them and wear one that reflects your mood of the day. This white Flying Machine piece is for days when you’re feeling a little daring. Pair with ripped denim, plimsolls and a backpack, and you’re ready to go.

Things You Need To Keep In Mind While Shopping For A Basic T-Shirt.

Fit – The fit of a basic t-shirt is like the most important factor while shopping. There is no point wearing a basic t-shirt if it doesn’t fit you well and by well we mean according to your body type.The only thing in a basic t-shirt that attracts attention is perfect fitting.
Fabric – Once you have a good fit, you turn to the fabric of the t-shirt. Good fit but poor quality doesn’t look stylish at all. You should feel good about the quality the moment you wear it.
Colour – You can make a basic t-shirt look very interesting by the colour you choose. While white, black and grey are the most wearable options available, you can experiment by adding many other colours as well.

Still I need to advice something to you guys. As a girl, some extra ordinary style don’t make any sense for me so got some tips for you:

Match your socks
wearing sunglasses at night is not cool.
You kept 4 buttons of your shirt open? Why stop at 4, open them all! We are all waiting to see the bounty of your gorgeous chest hair!
Pink is not the problem. Pairing it correctly is.
Save your shiny shirts for dinners and wear them under your suits. Walking in the sun wearing that will make you look like Edward Cullen and all of us know what happened to him.
Do yourself a favour and take your sister or girlfriend with you when you go shopping.
ironing your shirts is important. Yes, we do notice the crease.
It’s time to stop looking like a walking advertisement. Yes, we are talking about your logo shirts. Give them a skip for the classic V-necks or polo shirts.
Don’t wear the same clothes for the entire week. Yes, people notice.
Make sure you check the way your beard looks with your outfit.
Before you try to copy a superstar like Salman Khan or Varun Dhawan, make sure you look in the mirror. Coloured pants don’t look any good off-screen. Buying a shirt just because your favourite brand is selling it doesn’t guarantee that you will look good in it.
No, wearing formals to every party, outing, dinner, lunch or vacation is not cool.
If you think details don’t matter, you are mistaken. So, even if you look perfectly fine, things won’t work if you smell bad. Make sure you put a little cologne before you go out.
That long hair coming out of your nose is visible, use a pair of scissors to cut it.
If a woman calls your outfit ugly and offers you some fashion advice, take it.

So why are you waiting? Grab your T-Shirt from your place and don’t forget to smile because it gives some confidence will make you go the extra mile. Keep smiling and be smart….

Tribal Fashion

April 19, 2016 by monmouni Leave a Comment

Fashion is for every one of us. So don’t forget our tribal fashion. They have their unique colors and designs combined in a piece of cloth, and truly for me, always they are amazing. Sometimes I try to combine our fashion with them and they are, trust me, always unique. So let us talk about our tribal fashion today.The North-East happens to be one of the most diverse and culturally vibrant regions of India. It comprises the seven beautiful states more popularly called the “Seven Sisters”, inhabited by as many as 166 different tribes pursuing their unique lifestyles.

Arunachal Pradesh

Men in Arunachal Pradesh are simple in their dressing styles. Their mainly wear lungis woven in red and black yarn, a jacket and a turban. Arunachali women wear a piece of cloth that covers the body from the shoulders till the knees. They complement the wrap with a full-sleeved coat and an attractive sash, locally called muhkak, tied around their waist.

Meghalaya

The Khasi and Garo tribes of Meghalaya are the most prominent tribes of the state. A Khasi man can be identified by his unstitched lower garment or a dhoti, jacket and a turban. Khasi women wear a two-piece cloth pinned on each shoulder and a shawl, which are called jainsem and tapmoh respectively. Garo women on the other hand wear a blouse and tie a long unstitched piece of cloth called dakmanda around their waist. It is hand-woven, having a 6-10 inch border with floral motifs. A Jaintia woman dresses up in a similar manner in a blouse and a striped sarong called thoh khyrwang.

Mizoram

Traditional costumes in Mizoram are exclusively hand-made by the women of the household. Mizo men wear a piece of cloth, almost 7 feet long, which is wrapped around the body. In winter, men wear a long white coat that is fastened at the throat and reaches up to the thighs. These coats have beautiful patterns near the sleeves with bands of red and white. Men also don a special kind of headgear – wrapping a piece of cloth around the head so that the ends fall over each ear. Mizo women wear a single piece of cloth wrapped around the waist and reaching up to the knees. A short white jacket with hand-woven patterns on top completes the look of the costume.

Manipur

Manipuri women traditionally wear a blouse and a three-piece hand-woven phanek, which very closely resembles a wrap-around skirt. Men usually wear a single piece of cloth almost like a lungi. A turban is a must for the Manipuri man

Nagaland

The Nagas are classified into sixteen tribes speaking different dialects, customs and traditional costumes. Among the men, the costume mainly consists of a short wrap-around skirt and a feathered headdress. Naga women have different styles of wearing a skirt, called mekhla, which vary with the respective tribes. For example, the women of the tribe wear a piece of cloth wrapped around their waists like a skirt with a hand-woven top or blouse. In some cases, just a single piece of cloth is used to wrap the body starting from the bosom and reaching up to the knees. The pattern mainly consists of red and black stripes with small yellow motifs on the black stripes.

Tripura

The tribal of Tripura make their own clothes at home. Men wear a narrow piece of cloth as a lower garment without a shirt. The headgear comprises a turban – just a long cloth tied around the head. Women wear two separate pieces of cloth that are draped around the body as an upper and lower garment respectively. The most striking feature of the entire garment is the upper half, which is embroidered with beautiful designs.

Still why we feel our tribals backdated!!!! They actually represents the root of our culture. Also our designers are getting involved in this area and today we see tribal fashion shows also. So it wont be a surprise if you mingle your dress with your tribe fashion. Try it and be fashionable…

Indian Girl

Non Veg Diet

Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Note:

Like this:

Daily Diet Plan

Like this:

Yes to Veggies

Like this:

Bye Bye Fat

Like this:

Eyes are talking

Like this:

Men & Style

Like this:

Tribal Fashion

Like this:

Mamtha Mohandas

Like this:

Rimple Makkar

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Tatiane Ribeiro

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Saturday

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Monday

Tuesday

Wednesday

Thursday

Friday

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